Tired of Feeling Stuck, Overwhelmed, and Held Back by Self-Doubt?

It’s time to break free from people-pleasing, set boundaries with confidence, and step fully into the life you deserve.

You’ve spent years showing up for everyone else—at work, at home, in relationships—while putting yourself last. Prioritizing your own needs feels uncomfortable, maybe even selfish, because you’ve been taught that being a good partner, friend, or professional means always being available.

• Saying no feels almost impossible—even when you’re exhausted—because you don’t want to disappoint anyone.

• You overanalyze conversations, worrying if you were too direct or if you should’ve just stayed quiet to keep the peace.

• You keep taking on more—extra work, last-minute favors, social plans—because the thought of letting someone down is unbearable.

• You struggle to ask for help or set boundaries, afraid of being seen as difficult, ungrateful, or “too much.”

• No matter how much you accomplish, you still feel like you should be doing more.

• Deep down, you know you’re meant for more—more confidence, more success, more freedom—but something keeps holding you back, and you’re ready to finally change that.

You’ve done everything “right” to find balance, yet anxiety and overwhelm still weigh you down. You’re tired of managing it all alone, and you’re ready for real change.

I See You. I Hear You. And I Can Help.

I understand the unique challenges women face and how overwhelming it can feel to reach out for support.

I’m here to listen without judgment, help you break free from what’s holding you back, and guide you toward a more confident, empowered, and authentic life.

You Deserve to Put Yourself First—Without Guilt or Second-Guessing.

At RPS, we believe that when you prioritize yourself, everything else falls into place. Our Woman-First approach empowers you to break free from self-doubt, set boundaries with confidence, and create a life that truly aligns with your values—without the guilt.

For over a decade, we’ve helped women like you find balance between caring for others and showing up fully for themselves—all while building the skills to navigate life’s challenges with confidence and clarity.

If you’re ready to:

• Quiet your inner critic and finally trust yourself

•  Let go of guilt and anxiety when prioritizing your needs

• Gain clarity on your values and align your life with what truly matters

• Step into your confidence and grow in your career and relationships

…then I’m here to help.

Where do you start?

1. Schedule a Free Consultation – We’ll chat about your challenges, goals, and what you're looking for in therapy.

2. Begin Your Journey – Get the support, tools, and strategies to feel more empowered and in control

You don’t have to figure this out alone. Let’s take the first step together.

Break out of the mindset that as a woman you have to act, do, think, or be a certain way to identify and thrive.