Anxiety Can Come On Suddenly
Everyone experiences stress and anxiety from time to time, but when it begins to impact your life in multiple ways or triggers negative behaviors, that's a sign that something deeper is going on.
It may have started as a nervous thought, and now it won’t go away. No matter how hard you tried to will away that feeling that something bad is about to happen - nothing has worked.
Now it seems like…
You’re having trouble sleeping
There’s a strain on your relationships
Your self-confidence is diminishing
You’re having difficulty going to work or doing everyday things
Unchecked worry can make relationships difficult, hinder progress with work tasks, keep you cooped up inside instead of exercising outside - not to mention trigger social anxieties.
It doesn't have to stay this way - there are strategies for managing these feelings so they don’t feel as overwhelming!
Our Anxiety Therapy in NYC Can Help
We use a combination of Mindfulness and Psychodynamic approaches to identify the underlying cause of your anxiety and create tangible solutions for longer-lasting relief. Your anxiety therapist will help you find ways to gently restore peace in moments of turmoil so that you discover a new sense of security.
Our team of knowledgeable New York City-based anxiety therapists can help equip you with the skills to identify, isolate, and gain mastery over physical symptoms that stressful events may trigger. Through targeted breathing exercises tailored to each individual's needs, anxiety therapy will empower you to take control of your thinking patterns - relieving you from chronic anxiety and anxiety symptoms.
Reclaim your power and take a step towards a better you.
Understanding what causes your anxiety is the first step to addressing it. It’s time to look beneath the surface.
Our anxiety therapists are skilled at helping you unearth and confront the root causes of anxiety in your life. By delving into your subconscious through talk therapy, we help you better grasp why certain fears and stimuli, especially as women, have become hardwired in your life - so that you are empowered to overcome these physical responses and confidently move forward.
Taking this step towards better mental health can be daunting, but it is also necessary for creating a healthier tomorrow.
You deserve to find peace again!
Are You Ready to Take Back Your Power From Anxiety?
Don’t let anxiety and other mental health issues get in the way of living your life.
Our dedicated team at Rapoport Psychological Services in New York City, NY, is committed to helping you achieve a happier and healthier lifestyle through tailored, compassionate anxiety therapy that can be accessed from anywhere—in-office or online!
Here’s How to Get Started
We’ll reach out within 48 hours to answer your questions and match you with the perfect anxiety therapist!
Schedule your first appointment and start reclaiming your power.
Other Services Provided at Rapoport Psychological
You do not need to continue in the cycle of negativity and worry that comes with anxiety. We can help you with anxiety treatment in Manhattan, Brooklyn, and New York City today.
Additional services provided at Rapoport Psychological Services are:
Depression Treatment
Post-Traumatic Stress Disorder (PTSD) Treatment and Trauma Therapy
Women’s workshops focus on women’s empowerment, mindfulness, and stress management.
We really look forward to walking alongside you and hope you will take the next step with an anxiety therapist and begin in-person or online therapy in NYC, New York!